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9Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 salmon fillets (It is about 4 once each)
- 1 Tbsp. extra-virgin olive oil
- salt
- pepper
- 1 tsp. oregano
- 16 asparagus spears
- 80 grams onions
- 4 slices of lemon
- 1 tsp. fresh parsley (chopped)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol30mg10% |
Sodium230mg10% |
Potassium560mg16% |
Protein14g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber8g32% |
Sugars2g |
Vitamin A10% |
Vitamin C150% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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