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14Ingredients
65Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch asparagus (trimmed and cut into 1-inch pieces)
- 4 cups chicken broth
- 2 Tbsp. extra virgin olive oil
- 1 cup onion (diced)
- 3 cloves garlic (minced)
- 1 1/2 cups risotto rice (such as Arborio, Carnaroli, or Vialone Nano)
- 1/2 cup dry white wine
- 2 Tbsp. butter
- 1 Tbsp. fresh lemon juice
- 1/2 cup freshly grated Parmesan (or Parmigiano-Reggiano cheese)
- 2 cans Wild Planet Wild Sockeye Salmon (6oz each, or Wild Pink Salmon, drained and flaked)
- sea salt
- freshly ground black pepper
- parsley (chopped, optional)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium510mg21% |
| Potassium530mg15% |
| Protein17g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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