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Asparagus Quiche with a Savory Sweet Potato Crust
LIFE AS A PLATE15Ingredients
70Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (peeled and shredded, steamed slightly.)
- 2 large eggs (beaten)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. fresh rosemary (finely chopped)
- 1/2 tsp. fresh thyme (finely chopped)
- 1/2 cup mozzarella cheese (shredded)
- 1/8 cup Parmesan (/Romano cheese For the filling:)
- 1/2 cup sweet onion (chopped)
- 1 bunch asparagus (around 8 large stalks, bottoms removed, chopped into large chunks)
- 1 1/2 tsp. garlic (fresh)
- 1/2 tsp. salt
- 2 Tbsp. butter
- 8 eggs (beaten)
- 1/4 cup heavy whipping cream
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol580mg193% |
| Sodium680mg28% |
| Potassium480mg14% |
| Protein23g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A130% |
| Vitamin C10% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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