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Asparagus Potato Hash with Steak and Eggs
JO COOKS9Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 sweet potato (small, cut in small pieces)
- 2 medium potatoes (cut in small pieces)
- 1 small bell pepper (chopped)
- 8 spears asparagus (chopped)
- 2 eggs
- 8 oz. steak (thinly sliced, cooked)
- 2 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium510mg21% |
| Potassium1480mg42% |
| Protein14g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A200% |
| Vitamin C160% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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