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Asparagus Panzanella With Poached Eggs
HEALTHY SEASONAL RECIPES13Ingredients
25Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. day old bread (cut into small bite-sized cubes)
- white vinegar (splash of)
- 4 large eggs
- 1/3 cup extra virgin olive oil
- 1 1/2 cups green garlic (chopped and washed, *see ingredient note)
- 1 cup Imagine No-Chicken Broth (or reduced sodium-chicken broth)
- 1 lb. asparagus (woody ends snapped off and stalks cut into 1-inch pieces)
- 3/4 tsp. salt
- 2 tsp. fresh tarragon (chopped)
- 1 tsp. grated lemon zest (freshly)
- 1 tsp. lemon juice (plus 4 lemon wedges for serving)
- 1/2 cup fresh chevre (crumbled)
- freshly ground pepper (to taste)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium1010mg42% |
| Potassium620mg18% |
| Protein26g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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