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Asparagus Panini with pesto & grilled chicken
ROCK RECIPES21Ingredients
30Minutes
1150Calories
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Ingredients
US|METRIC
4 SERVINGS
- French loaf
- grilled chicken
- pesto
- grilled asparagus (lemon)
- red peppers (sliced)
- olive oil
- garlic clove (fresh)
- fresh mozzarella (slices, optional)
- 1 lemon
- salt
- pepper
- 24 asparagus spears
- 2 Tbsp. olive oil
- 1/4 cup toasted walnuts
- 1/4 cup toasted pine nuts
- 10 cloves garlic
- 5 cups fresh basil leaves (packed)
- 1 tsp. kosher salt
- 1 tsp. freshly ground black pepper
- 1 1/2 cups olive oil (good quality)
- 1 cup Parmesan cheese (freshly grated good quality)
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NutritionView More
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1150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1150Calories from Fat1040 |
| % DAILY VALUE |
| Total Fat115g177% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1230mg51% |
| Potassium640mg18% |
| Protein24g |
| Calories from Fat1040 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C70% |
| Calcium45% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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