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Ingredients
US|METRIC
3 SERVINGS
- 1 medium potatoes (jumbo, or 2, diced)
- olive oil (Splash)
- 1/2 cup onion (diced)
- 8 oz. mushrooms (sliced)
- salt
- pepper
- 2 cups asparagus (trimmed, diced)
- 2 garlic cloves (minced)
- 1 pinch red pepper flake (or more to taste)
- 3 large eggs
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium340mg14% |
| Potassium880mg25% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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