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Ingredients
US|METRIC
6 SERVINGS
- 12 lasagna noodles (also referred to as strips oven ready lasagna noodles)
- 2 cups asparagus (chopped, keep tops separate see instructions 270 grams)
- 1 1/4 cups grated Parmesan cheese (freshly, 125 grams)
- 1 cup swiss cheese (cubed 110 grams)
- 1 cup cooked ham (cubed 135 grams)
- sauce (White)
- 3 1/2 cups milk (875 ml)
- 1/4 cup butter (62 1/2 grams)
- 1/4 cup flour (32 grams)
- 1/4 tsp. salt (1 1/2 grams)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1000mg42% |
| Potassium590mg17% |
| Protein27g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium60% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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