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Ingredients
US|METRIC
6 SERVINGS
- 6 eggs
- 1/4 cup heavy cream (half and half or whole milk)
- 1 1/4 cups cheese
- 2 Tbsp. butter (or oil for sautéing.)
- 6 large eggs
- 1/4 cup milk (half and half, whole, or heavy cream)
- 1/2 tsp. salt
- 1/8 tsp. ground black pepper
- 1 Tbsp. olive oil
- 1 Tbsp. butter
- 8 oz. asparagus (trimmed and chopped into about 1-inch pieces)
- 6 oz. mushrooms (sliced, white button mushrooms or cremini)
- 1/2 small red onions (chopped or sliced, about 1/4 cup)
- 2 garlic cloves (finely chopped)
- 1/4 cup Parmesan cheese
- 8 oz. goat cheese (crumbled, cut a few slices for the top)
- 1 handful fresh basil (julienne or finely chopped)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol525mg175% |
| Sodium740mg31% |
| Potassium410mg12% |
| Protein35g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C8% |
| Calcium70% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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