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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. asparagus (roasted, or other leftover cooked, tender asparagus)
- 3 cloves garlic (peeled)
- 15 oz. garbanzo beans (chickpeas)
- 3 Tbsp. tahini (sesame seed paste)
- 1 lemon
- 2 Tbsp. olive oil
- 2 Tbsp. water
- 2 fresh dill (to taste)
- salt (to taste)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium1120mg32% |
| Protein23g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber21g84% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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