Asparagus Courgette & Three Cheese Tartlets

THE FOODIE COUPLE BLOG
6Ingredients
35Minutes
1150Calories

Ingredients

US|METRIC
  • 6 spears asparagus
  • 1 courgette (sliced)
  • 150 grams cheese (roughly cubed, of your choice – we used Tomme de Savoie, Munster & Morbier)
  • 1 sheet puff pastry (ready made)
  • 4 tablespoons chutney (caramelised onion)
  • 1 egg (– beaten, to egg wash the tarts)
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    NutritionView More

    1150Calories
    Sodium35% DV830mg
    Fat114% DV74g
    Protein65% DV33g
    Carbs30% DV89g
    Fiber20% DV5g
    Calories1150Calories from Fat670
    % DAILY VALUE
    Total Fat74g114%
    Saturated Fat29g145%
    Trans Fat
    Cholesterol185mg62%
    Sodium830mg35%
    Potassium570mg16%
    Protein33g65%
    Calories from Fat670
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber5g20%
    Sugars26g52%
    Vitamin A30%
    Vitamin C40%
    Calcium60%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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