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Asparagus Caesar with Parmesan Crumbs
SAVORY ONLINE10Ingredients
15Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch asparagus (about 1 lb)
- 1 clove garlic
- 1/4 cup low fat mayonnaise
- 2 Tbsp. Dijon mustard
- 2 Tbsp. lemon juice
- 2 Tbsp. olive oil
- 2 tsp. anchovy paste
- 1/2 cup panko bread crumbs
- 2 Tbsp. parsley
- 1/4 cup grated Parmesan cheese
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium360mg15% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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