Asparagus Beef

THAT RECIPE
8Ingredients
35Minutes
260Calories

Ingredients

US|METRIC
  • 1 pound flank steak
  • 1 tablespoon black bean sauce
  • 2 tablespoons soy sauce (divided use)
  • 1 clove garlic (crushed)
  • 1 1/2 teaspoons oil (divided use)
  • 2 pounds asparagus stalks
  • 3/4 cup beef broth
  • 1 teaspoon cornstarch
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    NutritionView More

    260Calories
    Sodium30% DV730mg
    Fat15% DV10g
    Protein57% DV29g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories260Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol40mg13%
    Sodium730mg30%
    Potassium880mg25%
    Protein29g57%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A35%
    Vitamin C25%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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