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Asparagus And Zucchini Stir Fry With Salmon And Soba Noodles
DRIZZLE AND DIP14Ingredients
30Minutes
610Calories
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Ingredients
US|METRIC
2 SERVINGS
- 150 grams soba noodles
- 1 Tbsp. vegetable stock concentrate (Nomu liquid, or a veg stock cube)
- 2 salmon fillets (about 110 – 150g each)
- 1 Tbsp. sesame oil (or vegetable oil)
- 70 grams asparagus (about 6 spears, sliced)
- 170 grams zucchini (4 medium, sliced)
- 1 tsp. ginger (grated)
- 2 garlic cloves (crushed)
- 1/2 green chilli (finely chopped)
- 2 Tbsp. mirin
- 1 Tbsp. soy sauce (Tomari)
- 1 tsp. fish sauce
- 1 wedge lime (to spritz)
- fresh coriander (to serve)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1350mg56% |
| Potassium1010mg29% |
| Protein36g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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