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7Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
3 SERVINGS
- 200 grams spaghetti
- 500 grams asparagus spears (fine)
- 6 dried tomatoes (sun-, in oil, drained)
- 2 Tbsp. olive oil
- 1 clove garlic (crushed)
- 1 egg
- 50 grams grated Parmesan (or equivalent hard cheese)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium410mg17% |
| Potassium740mg21% |
| Protein21g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Dawn A. 8 years ago
Delicious will be making again the sundried tomatoes worked really well very tasty dish. Quick and easy to make which always helps.