Asparagus and Mushroom Frittata Recipe | Yummly

Asparagus and Mushroom Frittata

ALLRECIPES
9Ingredients
50Minutes
210Calories

Ingredients

US|METRIC
  • 1 tablespoon butter
  • 3 tablespoons olive oil
  • 1/2 pound fresh asparagus (trimmed and cut into 1 inch pieces)
  • 1/2 pound fresh mushrooms (sliced)
  • 6 eggs
  • 1 tablespoon water
  • 1 teaspoon chopped fresh thyme
  • 3 tablespoons grated Parmesan cheese (freshly)
  • 1/2 cup shredded mozzarella cheese
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    NutritionView More

    210Calories
    Sodium8% DV190mg
    Fat26% DV17g
    Protein24% DV12g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories210Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol225mg75%
    Sodium190mg8%
    Potassium280mg8%
    Protein12g24%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A15%
    Vitamin C6%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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