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Ingredients
US|METRIC
4 SERVINGS
- 50 grams butter
- 100 grams gruyère cheese (rindless, finely grated)
- 500 grams asparagus spears (thin)
- 200 mL whole milk
- 25 grams plain flour
- 3 free range eggs (medium, separated)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium230mg10% |
| Potassium400mg11% |
| Protein17g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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