Asian Taste Fish & Chips Recipe | Yummly

Asian Taste Fish & Chips

FOOD52
6Ingredients
35Minutes
410Calories
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Ingredients

US|METRIC
  • 2 fish fillets (0.75 lb)
  • 1 eggs
  • 1 teaspoon soy sauce
  • 1/4 cup flour
  • 1 cup panko
  • 2 russet potatoes
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    NutritionView More

    410Calories
    Sodium14% DV330mg
    Fat7% DV4.5g
    Protein78% DV40g
    Carbs17% DV51g
    Fiber12% DV3g
    Calories410Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol185mg62%
    Sodium330mg14%
    Potassium1530mg44%
    Protein40g78%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A4%
    Vitamin C25%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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