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Asian-style Stuffed Baked Sweet Potatoes
RAINBOW NOURISHMENTS6Ingredients
70Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 purple sweet potatoes (Okinawan, about 6 inches long)
- 200 grams firm tofu
- 1/4 cup teriyaki sauce (Niulife Coconut)
- other vegetables (as desired, I used carrots)
- 1/3 cup edamame beans (shelled)
- 1 handful coriander seeds (optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium740mg31% |
| Potassium580mg17% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A190% |
| Vitamin C8% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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