Asian Tuna Salad Recipe | Yummly
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Asian Tuna Salad

SIMPLY RECIPES(2)
Andrea Hess: "I made some changes to the recipe to suit our tas…" Read More
14Ingredients
20Minutes
520Calories
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Ingredients

US|METRIC
3 SERVINGS
  • 12 ounces white albacore tuna packed in water (canned, drained)
  • 10 radishes (small, cut into wedges)
  • 1 large carrot (shredded)
  • 1 clove garlic (smashed and minced)
  • 1 teaspoon minced ginger
  • 1 serrano chile (seeded and minced, taste for heat and adjust, can also sub some chili pepper flakes)
  • 2 tablespoons vegetable oil
  • 1 teaspoon dark sesame oil
  • 3 tablespoons seasoned rice vinegar (or plain rice vinegar with a teaspoon of sugar)
  • salt
  • black pepper
  • 2 tablespoons chopped cilantro
  • 1 whole green onion (chopped)
  • 8 ounces soba noodles (* or fresh lettuce, optional)
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    NutritionView More

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    520Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories520Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol50mg17%
    Sodium1310mg55%
    Potassium650mg19%
    Protein39g76%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A80%
    Vitamin C10%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Andrea Hess a month ago
    I made some changes to the recipe to suit our taste. To the dressing, I added 1/2 teaspoon of basil & 1/4 teaspoon of red chili flakes (I omitted the serrano pepper). I also added fresh lime juice and two teaspoons of spicy brown mustard. For the salad, I used whole wheat spaghetti instead of soba noodles, added some celery & some fresh green beans. I served it over shredded cabbage & carrots & garnished with seasame seeds & chopped almonds. Will definitely make this again.
    Vicki 2 years ago
    I can’t believe it’s not already rated. I omitted the noodles and used olive oil instead of vegetable oil. I didn’t use dark sauce because I went without the noodles. It’s great for a healthy snack and I made it twice in less than a week.

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