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BrightCook: "I made this with extra garlic and amped up the ch…" Read More
11Ingredients
60Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 quails
- 2 Tbsp. bbq sauce (I used honey garlic)
- 2 Tbsp. sesame seeds
- 1 Tbsp. chili garlic sauce
- 3 Tbsp. sesame oil (dark)
- 2 Tbsp. honey
- 3 cloves garlic (minced)
- 1 Tbsp. ginger (fresh, minced)
- 1/4 cup white wine
- 1/4 cup soy sauce (low sodium)
- 2 Tbsp. vegetable oil
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat6g30% |
Trans Fat0g |
Cholesterol105mg35% |
Sodium1120mg47% |
Potassium420mg12% |
Protein30g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber1g4% |
Sugars12g |
Vitamin A8% |
Vitamin C15% |
Calcium8% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
BrightCook a year ago
I made this with extra garlic and amped up the chili paste for some extra spice. Great marinade. Quail is tough to eat with the bones. I’ll bet it is great with chicken or grilled pork.