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Kim Nielsen: "Easy and quick recipe with lots of room to tailor…" Read More
7Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 lb. boneless skinless chicken breast (thinly sliced)
- 2 Tbsp. soy sauce (I use San-J Tamari, reduced sodium)
- 1 Tbsp. sesame oil
- 1 Tbsp. minced ginger
- 1 Tbsp. sesame seeds (I use a mixture of traditional with black seeds too)
- 3 cups veggies (your choice, I used Swiss chard, summer squash and mini eggplant)
- 1 Tbsp. olive oil
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium550mg23% |
| Potassium460mg13% |
| Protein20g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kim Nielsen 3 years ago
Easy and quick recipe with lots of room to tailor veggies to your personal taste. I would add pepper flakes next time for some zip. Will make again