Asian Seafood Soup Recipe | Yummly

Asian Seafood Soup

RECIPESPLUS
16Ingredients
30Minutes
270Calories
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Ingredients

US|METRIC
  • 1/2 cup light soy sauce
  • 2 tablespoons rice wine (mirin)
  • 1 lime (finely grated zest and juice)
  • 1 tablespoon brown sugar
  • 12 mussels (medium black, scrubbed, de-bearded)
  • 12 shrimp (raw king, peeled, de-veined, tails intact)
  • 8 baby octopus (cleaned, halved)
  • 7 ounces salmon fillet (skinned, cubed)
  • 1 teaspoon peanut oil
  • 1 tablespoon fresh ginger (chopped)
  • 2 cloves garlic (crushed)
  • 3 cups fish stock
  • 2 tablespoons fish sauce
  • 1 sweet potato (small, peeled, halved, thinly sliced)
  • 2 ounces baby spinach leaves (chopped)
  • 2 scallions (sliced)
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    Directions

    1. In a large bowl combine soy sauce, mirin, lime zest and juice and sugar.
    2. In a second bowl, combine mussels, shrimp, octopus and salmon and pour one-third of the soy sauce mixture over.
    3. Heat oil in a large saucepan on high. Cook ginger and garlic for 1 min, until aromatic. Stir in stock, 1 cup water, fish sauce and reserved soy mixture. Bring to a boil. Add sweet potato. Simmer for 3 mins.
    4. Add undrained seafood to the pan and gently stir. Cook for 2-3 mins, until mussels open (discard any that do not open). Add spinach and simmer, uncovered, for 1 min, until spinach wilts. Serve topped with scallions.
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    NutritionView More

    270Calories
    Sodium135% DV3240mg
    Fat15% DV10g
    Protein47% DV24g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories270Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol65mg22%
    Sodium3240mg135%
    Potassium740mg21%
    Protein24g47%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A100%
    Vitamin C25%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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