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Cynthia Hawkins: "Delicious, my son who typically doesn’t like fish…" Read More
9Ingredients
27Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. rainbow trout (boneless, skinless)
- 2 tsp. soy sauce
- salt
- pepper
- 1 tsp. white sugar
- 1 tsp. olive oil
- 1 tsp. minced garlic
- 1 tsp. fresh ginger (minced)
- 4 green onions (chopped)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium400mg17% |
| Potassium900mg26% |
| Protein35g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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