Asian Quinoa and Turkey Stir-Fry Recipe | Yummly

Asian Quinoa and Turkey Stir-Fry

SLENDER KITCHEN(1)
Julie R.: "The directions were missing some of the ingredien…" Read More
13Ingredients
25Minutes
380Calories

Ingredients

US|METRIC
  • 1 1/3 cups cooked quinoa
  • 1 tablespoon coconut (or olive oil)
  • 1 tablespoon sesame oil
  • 2 teaspoons red pepper flakes
  • 4 cloves garlic (peeled and minced)
  • 2 tablespoons ginger (minced)
  • 1 pound lean ground turkey
  • 3 teaspoons five-spice (Chinese)
  • 2 tablespoons low sodium soy sauce (GF if needed)
  • 16 ounces vegetable (Asian, mix, choose one with cabbage as the base)
  • 1 red pepper (sliced very thinly)
  • 4 scallions (chopped)
  • 2 tablespoons chopped cilantro
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    NutritionView More

    380Calories
    Sodium18% DV440mg
    Fat23% DV15g
    Protein53% DV27g
    Carbs12% DV35g
    Fiber36% DV9g
    Calories380Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol90mg30%
    Sodium440mg18%
    Potassium790mg23%
    Protein27g53%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber9g36%
    Sugars2g4%
    Vitamin A150%
    Vitamin C90%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Julie R. 2 years ago
    The directions were missing some of the ingredients, but I added them and it turned out really good.

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