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Asian Quinoa Salad – Gluten Free
THIS HEALTHY KITCHEN17Ingredients
27Minutes
170Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup quinoa
- 2 cups water
- 1/2 tsp. salt
- 3 cups red cabbage (shredded, approx half of a small cabbage)
- 1 large carrot (shredded)
- 1 red bell pepper (diced)
- 2 cups corn
- 1 cucumber (large, quartered lengthwise & sliced)
- 3 green onions (thinly sliced)
- 1 Tbsp. olive oil
- 1 Tbsp. rice vinegar
- 1/4 cup tamari
- 1 lime (freshly squeezed)
- 1/2 cup cilantro (finely chopped)
- 2 Tbsp. sesame seeds
- 1/2 tsp. garlic powder
- 1/4 tsp. cayenne pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium680mg28% |
Potassium470mg13% |
Protein7g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A50% |
Vitamin C70% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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