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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (uncooked)
- 1 cup chicken broth
- 1 cup water
- 2 tsp. sesame oil
- 1/2 red onion
- 1 red pepper
- 2 cups edamame (shelled)
- 1 cup frozen corn
- 1/4 cup soy sauce
- 1 Tbsp. rice wine vinegar
- 1/4 tsp. red pepper flakes
- 1/4 tsp. ginger (grated, or powder in you don't have fresh)
- sesame seeds (to garnish, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium930mg39% |
Potassium770mg22% |
Protein16g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber8g32% |
Sugars4g |
Vitamin A20% |
Vitamin C80% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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