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Asian Purple Mint Salad with Asian Green Goddess Dressing
SALADS WITH ANASTASIA12Ingredients
15Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams shiso leaf (a small bunch or ½ medium, approx. 3.5oz)
- 60 grams salad leaves (mixed, 2 cups, approx. 2oz)
- 250 grams baby cucumbers (or 2 Lebanese cucumbers, approx. 9oz)
- 450 grams mango (green, raw, 2 mangos, approx. 16oz)
- sea salt
- cracked black pepper
- 4 Tbsp. coconut yoghurt
- 1/2 cup coriander ((cilantro) leaves (chopped))
- 1/4 cup lime juice (from 2 medium limes)
- 1 tsp. sesame oil
- 1/4 cup coriander ((cilantro) leaves (chopped))
- 1 Tbsp. coconut flakes
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat20 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium210mg9% |
Potassium450mg13% |
Protein3g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber5g20% |
Sugars19g |
Vitamin A45% |
Vitamin C80% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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