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Asian Poached Chicken With Basmati and Cucumber
LULU'S NOTES9Ingredients
20Minutes
610Calories
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Ingredients
US|METRIC
2 SERVINGS
- 100 grams basmati rice
- 2 skinless chicken breasts
- 4 slices ginger root
- 1 clove (sliced)
- 2 Tbsp. soy sauce
- chicken stock (fresh, made up to 500ml)
- 1/2 cucumber
- 1 tsp. sesame seeds
- chili sauce (to serve)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1760mg73% |
| Potassium1480mg42% |
| Protein64g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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