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Fred & Kristen Zitting: "This is delicious! I swapped mushrooms for sugar…" Read More
14Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 spaghetti squash (large)
- 1 Tbsp. olive oil
- 3 garlic cloves (minced)
- 1 lb. ground chicken
- 8 oz. mushrooms (sliced)
- 1 green pepper (large, seeds removed & thinly sliced)
- 1 red onion (cut in half & thinly sliced)
- 1/3 cup reduced sodium soy sauce (choose a gluten-free brand variety if you're gluten-free)
- 2 Tbsp. peanut butter
- 1 Tbsp. lime juice
- 1 dash ground ginger
- 1 dash red pepper flakes
- 1/2 cup fresh cilantro (chopped)
- 1/4 cup peanuts (finely chopped)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium700mg29% |
| Potassium1130mg32% |
| Protein24g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Fred & Kristen Zitting 4 years ago
This is delicious! I swapped mushrooms for sugar snap peas although it would have been excellent to have both in there.
Monica Cooley 8 years ago
Delicious! Soy sauce was a little overwhelming, but I'm not the biggest soy sauce fan. I added Sriracha and brown sugar which helped mute the salty sauce into a little bit of a sweeter sauce. Otherwise this recipe is wonderful and my husband agrees! Will make it again!