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Asian Niçoise Salad with Seared Black Sesame Tuna
LOVE AND OLIVE OIL14Ingredients
25Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. spice (Islands® Wasabi Powder or other instant wasabi powder)
- 1 Tbsp. rice vinegar
- 1/2 Tbsp. soy sauce
- 1/2 tsp. sesame oil
- 1/8 tsp. spice (Islands® Ground Coriander)
- 2 Tbsp. canola oil
- 1 Tbsp. canola oil
- 16 oz. ahi tuna steaks
- spice
- fine sea salt
- 1/4 cup spice (Islands® Black Sesame Seeds)
- 6 oz. haricot verts (French green beans or green beans, trimmed)
- 6 oz. baby greens (mixed)
- 1 pt. cherry tomatoes (quartered)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium390mg16% |
| Potassium850mg24% |
| Protein29g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C50% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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