Asian Kale Salad Recipe | Yummly

Asian Kale Salad

TWO PEAS AND THEIR POD
11Ingredients
15Minutes
210Calories

Ingredients

US|METRIC
  • 6 cups kale (chopped, ribs removed)
  • sea salt
  • 1 cup edamame
  • 1 cup red cabbage (thinly sliced)
  • 1 cup sliced carrots (thinly, or carrot matchsticks)
  • 1/4 cup red bell pepper (thinly sliced)
  • 1/4 cup yellow bell pepper (thinly sliced)
  • 1 avocado (pitted and chopped)
  • 1/3 cup chopped cilantro (roughly)
  • sesame seeds (for garnish, optional)
  • dressing (Newman's Own Sesame Ginger)
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    NutritionView More

    210Calories
    Sodium10% DV250mg
    Fat23% DV15g
    Protein14% DV7g
    Carbs6% DV19g
    Fiber32% DV8g
    Calories210Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium820mg23%
    Protein7g14%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber8g32%
    Sugars4g8%
    Vitamin A270%
    Vitamin C190%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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