Asian Kale Salad Recipe | Yummly

Asian Kale Salad

MYRECIPES
9Ingredients
30Minutes
220Calories

Ingredients

US|METRIC
  • 1 bunch kale (about 8 oz., chopped)
  • 1 bunch cilantro (about 4 oz., chopped)
  • 3 green onions (thinly sliced on the diagonal)
  • 2 carrots (shredded, about 1 1/4 cups)
  • 1/2 cup roasted almonds (roughly chopped)
  • 1/4 cup reduced sodium tamari (or soy sauce)
  • 2 tablespoons seasoned rice vinegar
  • 1 teaspoon toasted sesame oil
  • 1 pinch red chile flakes
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    NutritionView More

    220Calories
    Sodium76% DV1830mg
    Fat22% DV14g
    Protein18% DV9g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories220Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1830mg76%
    Potassium590mg17%
    Protein9g18%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A370%
    Vitamin C190%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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