Asian Kale Quinoa Salad

SIMPLY QUINOA
13Ingredients
5Minutes
530Calories

Ingredients

US|METRIC
  • 4 cups kale (chopped, stems removed)
  • 1/2 cup cooked quinoa
  • 1 carrot (spiralized or julienned, I like the Paderno spiralizer)
  • 1/2 cup sliced almonds
  • 2 tablespoons black sesame seeds (optional)
  • dressing
  • eggs (for topping, optional)
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon lime juice
  • 1 teaspoon gluten free tamari (I like the San-J brand)
  • 1 teaspoon tahini (optional)
  • 1 pinch red pepper flakes
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    NutritionView More

    530Calories
    Sodium11% DV260mg
    Fat65% DV42g
    Protein29% DV15g
    Carbs10% DV29g
    Fiber32% DV8g
    Calories530Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol105mg35%
    Sodium260mg11%
    Potassium770mg22%
    Protein15g29%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A330%
    Vitamin C150%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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