Asian Kale Power Salad

SHE LIKES FOOD
23Ingredients
35Minutes
830Calories

Ingredients

US|METRIC
  • 1/2 cup quinoa (dried)
  • 1 bunch curly kale (about 5-6 cups when chopped)
  • 15 ounces garbanzo beans (drained and rinsed)
  • 12 ounces tofu (packaged baked, or a large package if you can find one)
  • 1 cup red pepper (thinly sliced)
  • 1 cup shredded carrot
  • 2 radishes (large, julienned)
  • 1/3 cup scallions (chopped)
  • 1/2 cup salted cashews (roasted and, chopped)
  • 1 handful cilantro leaves
  • olive oil
  • salt
  • lemon (Squeeze of)
  • 1/2 cup olive oil
  • 6 teaspoons rice wine vinegar
  • 2 teaspoons maple syrup
  • 2 teaspoons tamari (gluten free kind if necessary)
  • 1 teaspoon toasted sesame seeds
  • 1/4 teaspoon toasted sesame oil
  • 1/4 teaspoon fresh ginger (grated)
  • 1 clove garlic (minced)
  • 1 pinch salt
  • red pepper flakes (to taste)
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    NutritionView More

    830Calories
    Sodium22% DV520mg
    Fat68% DV44g
    Protein61% DV31g
    Carbs30% DV89g
    Fiber88% DV22g
    Calories830Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium520mg22%
    Potassium1690mg48%
    Protein31g61%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber22g88%
    Sugars15g30%
    Vitamin A410%
    Vitamin C290%
    Calcium50%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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