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Asian Jerk Meatball Wraps
HEALTHY NIBBLES AND BITS24Ingredients
60Minutes
240Calories
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Ingredients
US|METRIC
11 SERVINGS
- 7 Thai chilis (6 to)
- 4 cloves garlic (peeled)
- 3 stalks green onions (trimmed and roughly chopped)
- 1 inch fresh ginger (piece of, roughly chopped)
- 2 Tbsp. rice vinegar
- 1 Tbsp. water
- 2 Tbsp. dark brown sugar
- 1/2 tsp. ground all-spice
- 1/2 tsp. ground nutmeg
- 1 tsp. salt
- 2 lb. ground chicken (I used thigh meat)
- 6 cloves garlic (peeled and finely minced)
- 2 stalks green onion (finely chopped)
- 2 Tbsp. fish sauce (or season with salt)
- 3 Tbsp. olive oil
- 15 oz. cannellini beans (1 can)
- 1 Tbsp. olive oil
- 1 Tbsp. water
- 1 Tbsp. lemon juice
- 1 clove garlic
- 1/2 tsp. kosher salt
- 1/2 head butter lettuce (rinsed)
- 2 mangoes (manila, peeled and chopped)
- vegetables (shredded)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium640mg27% |
| Potassium710mg20% |
| Protein18g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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