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Asian Inspired Savory Oatmeal
JEANETTE'S HEALTHY LIVING9Ingredients
7Minutes
610Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 1/4 inches fresh ginger (slice, the size of a quarter, peeled)
- 1/2 cup gluten free oats (rolled)
- 1 cup chicken broth (or water)
- 1 egg (poached)
- gluten
- soy sauce
- sesame oil (a drizzle of)
- hot sauce (optional)
- scallions (fresh minced)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1430mg60% |
| Potassium730mg21% |
| Protein26g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber10g40% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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