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Asian-Inspired Cauliflower Wings [Vegan, Gluten-Free]
ONE GREEN PLANET20Ingredients
50Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup coconut sugar (or brown sugar)
- 1 cup gluten free tamari sauce
- 1 Tbsp. rice vinegar
- 1/2 cup Orange (juice)
- 1 tsp. orange zest (optional)
- 2 tsp. sesame oil
- 1/2 tsp. cracked black pepper
- 2 tsp. ginger (fresh grated)
- 4 cloves garlic (grated)
- 1/2 Tbsp. red pepper flakes
- 1 1/2 tsp. arrowroot (mixed with 1/3 cup orange juice)
- 3 Tbsp. scallions
- 1 cup almond milk
- 1 cup gluten free flour
- pepper (to taste)
- 1 Tbsp. olive oil
- 1 head cauliflower
- 1 cup gluten free bread crumbs
- 2 Tbsp. sesame seeds
- 1 scallion (sliced, garnish, optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium4110mg171% |
Potassium980mg28% |
Protein17g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber8g32% |
Sugars33g |
Vitamin A15% |
Vitamin C160% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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