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15Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 3 cups bell peppers (chopped, we used green)
- 1 onion (large, thinly sliced)
- 2 large garlic cloves (thinly sliced)
- 1/2 tsp. ground ginger
- 2 Tbsp. dried parsley
- 1/4 tsp. crushed red pepper flakes
- 1/2 tsp. salt
- 1 cup beef stock
- 3 Tbsp. soy sauce
- 1 Tbsp. maple syrup
- 1 tsp. Franks Hot Sauce (red)
- 1 tsp. worcestershire sauce
- 1/4 cup water
- 2 Tbsp. cornstarch
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1220mg51% |
| Potassium820mg23% |
| Protein27g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C160% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Dana 5 years ago
Turned out great, added extra peppers, Hungarian peppers and less beef. Skipped the maple syrup and added extra Worcestershire sauce. Served over brown rice noodles with garlic bread. Big hit, husband is taking leftovers for lunch.