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Asian Ginger Beef Stew Slow Cooker
SABRINA'S ORGANIZING12Ingredients
4Hours
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. sesame seed oil (or avocado oil)
- 1 1/2 lb. beef chuck (cubes 1 inch in size)
- 3 green onion (cut into 1/2 inch slices)
- 3 black garlic (pieces minced)
- 1 cup chicken broth
- 1/2 cup water
- 1/4 cup gluten free soy sauce
- 1 Tbsp. ground ginger
- 1 tsp. Asian chili paste
- 1 head bok choy (cleaned, trimmed, cut into 1-inch pieces, no white stems)
- 1 can water chestnuts (small of)
- 1 packet mushrooms (Shataki, washed and cut into 2-inch pieces)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1210mg50% |
| Potassium1290mg37% |
| Protein42g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A190% |
| Vitamin C180% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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