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Asian Fried Chicken Salad with Sesame Mustard Dressing
ANNA VOCINO17Ingredients
40Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- chicken salad (Asian Fried)
- 1/3 cup slivered almonds
- 1 lb. boneless, skinless chicken breasts (thinly cut)
- salt
- pepper
- 1 egg (beaten)
- 1 cup almond meal
- 1/2 cup olive oil (for frying)
- 2 cups leaves (chopped hearts of romaine)
- 1 cup broccoli (pre cut, or cabbage slaw, just the veg, found in produce section)
- 2 green onions (chopped)
- mustard dressing (Sesame)
- 1/4 cup mayo
- 1 1/2 tsp. rice vinegar
- 1/2 Tbsp. Dijon mustard
- 1/4 tsp. sesame oil (or toasted sesame oil)
- 1 Tbsp. honey (OPTIONAL, if you really want to have a honey mustard dressing)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium460mg19% |
| Potassium840mg24% |
| Protein34g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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