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Asian Delight Baked Marinated Chicken Breast
I FOOD BLOGGER13Ingredients
45Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless chicken breasts (or skin-on, bone-in)
- 2 Tbsp. olive oil
- 1 Tbsp. sesame oil
- 3 Tbsp. low sodium soy sauce
- 1 Tbsp. dark soy sauce
- 1 Tbsp. worcestershire sauce
- 2 Tbsp. lemon juice
- 5 Tbsp. honey
- 6 cloves garlic (minced)
- 1 Tbsp. fresh ginger (finely grated)
- 1/2 tsp. freshly ground black pepper
- 2 tsp. kosher salt (plus more to taste)
- 2 thai chiles (de-seeded and finely chopped, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium2130mg89% |
| Potassium950mg27% |
| Protein49g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber0g0% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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