Asian Chicken Salad with Wasabi Dressing Recipe | Yummly

Asian Chicken Salad with Wasabi Dressing

MYRECIPES
14Ingredients
35Minutes
200Calories
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Ingredients

US|METRIC
  • 4 skinless boneless chicken breast halves (1 3/4 pounds)
  • 1/2 cup mayonnaise
  • 1/4 cup rice vinegar
  • 2 1/2 tablespoons wasabi powder
  • 1 1/2 teaspoons sesame oil (Asian)
  • 1 1/2 tablespoons water
  • freshly ground pepper
  • kosher salt
  • 2 heads Boston lettuce (torn into bite-size pieces)
  • 1 asian pear (large, —halved, cored and thinly sliced)
  • 1/2 seedless cucumber (halved lengthwise and thinly sliced on the bias)
  • 2 scallions (white and green parts thinly sliced)
  • 1 cup mung bean sprouts
  • 1/2 cup peas (roasted wasabi, coarsely chopped)
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    NutritionView More

    200Calories
    Sodium18% DV420mg
    Fat18% DV12g
    Protein8% DV4g
    Carbs7% DV22g
    Fiber20% DV5g
    Calories200Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium420mg18%
    Potassium340mg10%
    Protein4g8%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A15%
    Vitamin C35%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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