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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (Medium Size)
- 2 Tbsp. oil (Fortune VIVO)
- 5 cloves garlic (Crushed)
- 1/2 cup onion (Finely Chopped)
- 1/4 cup carrot (Finely Chopped)
- 1/4 cup capsicum (Chopped)
- 1/4 cup broccoli (Cut into small florets)
- salt (to taste)
- 1/4 tsp. black pepper (Powder)
- 2 tsp. dark soy sauce (Use Tamari for gluten free version.)
- 1 Tbsp. oyster sauce (Leave it for vegan version)
- 1 tsp. rice wine vinegar
- greens (Spring Onion, For garnishing, optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium570mg16% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C150% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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