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Description
This simple Asian Cabbage Salad comes from Liana Werner-Gray’s book, 10-Minute Recipes: Fast Food, Clean Ingredients, Natural Health. It’s packed with nourishing ingredients like carrots and sesame seeds that make up a crunchy, refreshing bite. This salad will really fill you up thanks to all the fiber in the cabbage and healthy monounsaturated fats from olive oil; it’s a healthy lunch or dinner option and also really easy to make! Click here for PDF version.
Ingredients
US|METRIC
4 SERVINGS
- 4 cups cabbage (shredded)
- 2 carrots (grated or shredded)
- 1/4 cup olive oil
- 1/2 tsp. sesame oil
- 1 Tbsp. rice vinegar
- 2 Tbsp. roasted sesame seeds
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 tsp. Bragg Liquid Aminos (amino acids, like, or soy sauce, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium400mg17% |
Potassium280mg8% |
Protein1g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A100% |
Vitamin C60% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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