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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1 Tbsp. toasted sesame seeds
- 21 oz. beef consomme
- 2 cups water
- 2 cups bean sprouts (fresh)
- 1/4 cup red bell pepper (diced, optional)
- 1/2 cup fresh mushrooms (sliced, optional)
- 4 green onions (diced)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium570mg24% |
| Potassium580mg17% |
| Protein26g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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