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Asian Beef and Broccoli {Slow Cooker}
KRISTINE'S KITCHEN13Ingredients
50Minutes
580Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup orange juice (divided)
- 1/4 cup reduced sodium soy sauce
- 1 Tbsp. sugar
- 2 cloves garlic (minced)
- 1 Tbsp. fresh ginger (minced)
- nonstick cooking spray
- 2 1/2 lb. boneless beef chuck (trimmed of fat and cut into 2-inch pieces)
- 2 1/2 cups broccoli flowerets (frozen)
- 1 Tbsp. cornstarch
- 1 Tbsp. orange marmalade (I substituted apricot preserves)
- ground black pepper (Freshly)
- 1/2 cup roasted cashews (dry-)
- cooked brown rice (for serving)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium560mg23% |
| Potassium780mg22% |
| Protein39g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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