Asian Beef Stew

RECIPES FRIEND
15Ingredients
70Minutes
190Calories

Ingredients

US|METRIC
  • 700 grams casserole steak (beef, eg blade or skirt)
  • 1/4 cup fish sauce
  • 1/4 cup soy sauce
  • 1 sugar (tblspbrown)
  • 4 cloves garlic (crushed)
  • 2 teaspoons ginger (grated)
  • 1 teaspoon Chinese five-spice powder
  • 2 teaspoons lemongrass (grated, available in jars at the supermarket)
  • 2 tablespoons oil
  • 1 onion (finely chopped)
  • 2 carrots (chopped)
  • 1 stalk celery (sliced)
  • 250 grams button mushrooms (sliced)
  • 2 cups beef stock
  • 1/4 cup roasted peanuts (finely chopped)
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    NutritionView More

    190Calories
    Sodium108% DV2580mg
    Fat18% DV12g
    Protein20% DV10g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories190Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium2580mg108%
    Potassium750mg21%
    Protein10g20%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A100%
    Vitamin C10%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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