Asian Bean & Rice Salad

SW BEANS
32Ingredients
25Minutes
320Calories

Ingredients

US|METRIC
  • 1 cup jasmine (or medium grain white rice)
  • 3 tablespoons pine nuts (or slivered almonds)
  • 1/2 cup snow peas (diagonally sliced)
  • 2 teaspoons gingerroot (finely chopped peeled)
  • 1 tablespoon water
  • 2 tablespoons rice vinegar (or white wine vinegar)
  • 1 tablespoon dry sherry
  • 1 tablespoon grated lemon peel
  • 2 teaspoons sugar
  • 15 1/4 ounces kidney beans (S&W®, drained, rinsed)
  • 1 Orange (peeled, seeded, coarsely chopped)
  • 2 green onions (medium, and tops, thinly sliced)
  • 1/2 cup cucumber (chopped seeded, peeled if desired)
  • salt
  • ground white pepper
  • 2 teaspoons dark sesame oil
  • 1 cup jasmine (or medium grain white rice)
  • 3 tablespoons pine nuts (or slivered almonds)
  • 1/2 cup snow peas (diagonally sliced)
  • 2 teaspoons gingerroot (finely chopped peeled)
  • 1 tablespoon water
  • 2 tablespoons rice vinegar (or white wine vinegar)
  • 1 tablespoon dry sherry
  • 1 tablespoon grated lemon peel
  • 2 teaspoons sugar
  • 15 1/4 ounces kidney beans (S&W®, drained, rinsed)
  • 1 Orange (peeled, seeded, coarsely chopped)
  • 2 green onions (medium, and tops, thinly sliced)
  • 1/2 cup cucumber (chopped seeded, peeled if desired)
  • salt
  • ground white pepper
  • 2 teaspoons dark sesame oil
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    NutritionView More

    320Calories
    Sodium19% DV460mg
    Fat23% DV15g
    Protein29% DV15g
    Carbs13% DV40g
    Fiber32% DV8g
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium460mg19%
    Potassium850mg24%
    Protein15g29%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber8g32%
    Sugars7g14%
    Vitamin A15%
    Vitamin C280%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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