Asian Asparagus Slaw Recipe | Yummly

Asian Asparagus Slaw

SCALING BACK
15Ingredients
30Minutes
230Calories

Ingredients

US|METRIC
  • 1 pound asparagus (trimmed and shaved using a vegetable peeler)
  • 1 carrot (julienned)
  • 1 cup red cabbage (thinly sliced)
  • 1/2 bell pepper (julienned)
  • 1/4 cup chopped fresh mint (roughly)
  • 1/4 cup chopped fresh cilantro (roughly)
  • 3 tablespoons toasted sesame seeds
  • 1/4 cup cashews (roasted chopped)
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce (or tamari)
  • 1 teaspoon fresh ginger (grated)
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon vegetable oil
  • salt
  • pepper
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    NutritionView More

    230Calories
    Sodium18% DV440mg
    Fat26% DV17g
    Protein14% DV7g
    Carbs5% DV16g
    Fiber20% DV5g
    Calories230Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol
    Sodium440mg18%
    Potassium530mg15%
    Protein7g14%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A80%
    Vitamin C50%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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